Wednesday, May 27, 9 am – 12 pm • Sandler Family Campus
The Simon Family JCC invites seniors to celebrate National Senior Health & Fitness Day – a free event that promotes “Stay Active at Any Age!” with fun activities for health and community connection.
Participants can enjoy mini health fairs, exercise demonstrations, informative health presentations, free screenings, and fitness classes tailored to all ability levels. Door prizes, tasty treats, and social opportunities add to the excitement.
Staying active enhances strength, flexibility, balance, and overall well-being, supporting independence in older adults. Discover resources designed for healthy aging.
Join fellow community members for an uplifting morning of movement and wellness. No registration required. Open to JCC members and guests.
For additional information, contact Nicole Slade, JCC member service manager, at NSlade@UJFT.org or 757-321-2338.