The Simon Family JCC Fitness Center recently upgraded its cardio equipment with new treadmills, ellipticals, and rowing machines featuring iFit technology. These machines offer interactive global workouts and studio classes, with systems that automatically adjust incline, decline, and speed to match terrain or instructor guidance.
The new Freemotion incline trainers allow users to move between a -3% decline and a 30% incline, expanding the range of workout intensities.
Users can also access interactive coaching programs that simulate real-world routes, such as running or cycling through cities (the streets of Barcelona, for instance) or along mountain trails, with the machine adjusting resistance and incline in real time. For high-intensity workouts, 1-Step controls allow quick adjustments to speed and incline.
To reduce strain on joints, the machines include Freemotion’s Reflex deck, designed to absorb impact during each stride and provide added support for knees, hips, and ankles.
“The equipment is built for high-traffic use, a feature that helps improve durability and reduce downtime for maintenance,” says Tom Purcell, director of fitness and wellness.
The new machines feature 24-inch screens that, in addition to the coaching programs, offer entertainment options such as Netflix, Pluto TV, Spotify, and Google Maps, allowing users to stream content or virtually explore different locations while working out.
Members have responded positively, Purcell says, while many are still familiarizing themselves with the new features.
“There’s a learning curve with all the technology and what it can do,” Purcell notes. “It’s similar to getting a new computer or new vehicle—you have to get used to it.”
And the way to get used to it, of course, is to use it.
JCC Fitness Center embraces new interactive cardio technology
