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Michelle Luria didn’t expect to start over. But now, from her Norfolk apartment overlooking the Elizabeth River, she describes a life filled with new experiences and community. “I love it here,” she says. “The people are so lovely, intelligent, well...
Yiddish was the first language Harriet Meier ever spoke. Born in Germany to Polish Holocaust survivors who met in a displaced persons camp after World War II, Meier grew up hearing the language at home and among her parents’ friends. English eventually...
“Let’s gather. Let’s offer. Let’s receive. Let’s ground.” This is how Jennifer Lenay, Simon Family JCC fitness instructor, guides students through gentle, breath-synced movement in Flowing Waters, an aquatic take on traditional tai chi. Held...
Naturally curious creatures, children interact with the world around them through play. This instinctive engagement becomes even more pronounced in natural environments, where exploration is open-ended and sensory-rich.As one study by the National Wildlife Federation...
Jewish community has long extended beyond geography, linking people across continents who often recognize a shared sense of belonging.Liora Zerbib knows about this feeling of belonging after spending several weeks with a Jewish host family in Ghent.Zerbib, an Israeli...
From postpartum recovery to perimenopause, women experience a range of life stages that can affect hormones and overall health.Dr. Kellie Frissora, a nurse practitioner and mother of three young children, understands how easily personal health can take a back seat...
The Simon Family JCC Fitness Center recently upgraded its cardio equipment with new treadmills, ellipticals, and rowing machines featuring iFit technology. These machines offer interactive global workouts and studio classes, with systems that automatically adjust...
If you’re feeling ready to beat the summer heat poolside, you’re in luck. The Metzger Outdoor Aquatic Center opened on Saturday, June 6, marking the start of the Simon Family JCC’s seven-day-a-week summer pool season.The outdoor pool opens daily at 11:30 am, closing...
The Honorable Aaron F. Kass was sworn in on Friday, March 27 as a Judge of the Virginia Beach General District Court. “Outside of being Melissa’s husband, and Jonah, Micah, and Alexa’s father, there is no greater privilege than this role,” Judge Kass said at his...