The Tsigala Story told to Abbot Granoff, MD, by his paternal grandfather Morris Granoff (Pa) ignited a curiosity about his family’s history. In addition to spending time in Ukraine, the Granoff family story is a tale of travel, perseverance, and creativity. Here is...
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New Children’s Pavilion at CHKD serves the community’s pediatric mental health needs
Children’s Hospital of The King’s Daughters opened its new $224 million, 14-story Children’s Pavilion on April 25. The facility offers a wide array of outpatient psychiatric services that include pediatric psychiatrists, psychologists, nurse practitioners, mental...

Insight-centered approach to mental health: An interview with Dr. Michael Weissman
Judging by the waiting list of more than 400 people for Dr. Michael S. Weissman, Ph.D.’s outpatient practice, you would think there is a heightened need for mental health services today, and you would be exactly right. According to the Chesapeake and Norfolk-based...

JFS: “Perfect storm” sees heightened need for mental health counseling
Think about it: the world went through a pandemic, a lockdown, reintegration, new variants, social isolation, and financial uncertainty. Why wouldn’t anxiety be at an all-time high? “The level of stress has exploded,” says Debra Mayer, LCSW, CT director of clinical...
A pain management approach to long-haul COVID, gut issues, and what to know about medical marijuana
Staying on top of current research in pain management is very important to Dr. Lisa Barr, who has more than 30 years of experience as a board-certified physician treating patients in Tidewater with muscle, nerve, and joint problems related to sports injuries and...

Special tour of yads exhibit at the Chrysler organized by UJFT
Enthusiasts of the Jewish Art Education classes offered by the Konikoff Center for Learning at the United Jewish Federation of Tidewater and other members of the Simon Family JCC, joined Clay Barr for a private tour of The Guiding Hand: The Barr Foundation Collection...
Strelitz International Academy students celebrate Shavuot with a Mitzvah Fair
Primary Years students at Strelitz International Academy had excitement in their eyes as they entered the room for the Shavuot Mitzvah Fair on Friday, June 3. Richard Glasser’s family dedicated the unique holiday celebration in his memory. His brother Michael,...

ShinShinim are coming to Tidewater
Aya Sever of Kefar Sava, located 15 miles north of Tel Aviv, and Alma Ben Chorin, of Hertzliya, will fly into Norfolk this August to live in Tidewater through summer 2023. Both 18, Sever and Chorin are two of the 200 Israeli high school graduates that are among...
Sandy Koufax honored with a statue at Dodger Stadium
LOS ANGELES (JTA)—For Jewish sports fans around the world, Sandy Koufax has for decades occupied an unmatched legendary status. Now, 57 years after the Hall of Fame pitcher sat out a World Series game to observe Yom Kippur, Koufax has officially been immortalized with...
I left Israel to give my kids the American dream. Is this it?
On the day when the shooting happens, I finally unlock what some say is the most vital part of the American dream. My husband and I have a house in the suburbs now, big trees towering above —no picket fence, but a wide expanse of green and room for the pattering of...
Junior’s, NYC’s iconic Jewish cheesecake emporium, buys back guns to protect the city it loves
(New York Jewish Week)—When Alan Rosen, the third-generation owner of Junior’s Restaurant, read the headlines back in April about a 12-year-old Brooklyn boy who was shot and killed while eating in the backseat of a car, the only thing he could think was, “enough...
A new podcast chronicles the little-known stories of boxers from the Holocaust era
(JTA)—In the early 1930s, Victor Perez was on top of the world. The Tunisian Jewish boxer, who fought under the ring name “Young Perez,” became the World Flyweight Champion in 1931 and 1932 after moving from Tunis to Paris. He became a bona fide celebrity, dating...
Dear Virginia Beach City Public School Jewish Community Families
I’m writing to share with you news that the first day of school in the 2021–2022 academic year will be September 7. This of course coincides with the first day of Rosh Hashanah, marking the Jewish New Year, the beginning of the holiest time of the year for the Jewish...
Tidewater Jewish Foundation’s LIFE & LEGACY continues growth
In three years of the LIFE & LEGACY program, spearheaded by Tidewater Jewish Foundation, 530 new commitments have been made for a total of $20,208,740 in endowed gifts to support the Jewish community’s future. Consider: • More than $4 million in endowed gifts to...
Community Campaign looks to finish strong…and early!
The United Jewish Federation of Tidewater’s 2020 Community Campaign—came out of the gate strong once again this year. As this article goes to print, the campaign total stands at $4.43 million from more than 1,000 individual donors—well on its way to a successful...
Why I give…
To help maintain a spiritual home Hilary Truman Life & Legacy Donor Temple Emanuel became a home I didn’t know I was looking for. The first time I came, I came to support my best friend. My daughter enjoyed the atmosphere and the people, so I came with my friend a...
BINA on the go!!!!
December was a very busy month for BINA High School students. While many students are enrolled in dual curriculum college courses with Virginia Wesleyan University and were occupied with their heavy course load, this did not stop them from enjoying additional...
Second Annual Chinese Community Buffet
Make Kosher Chinese food, and they will come…; In New York City or even in Tidewater, scoring a reservation at a Chinese restaurant on Christmas Day, is well, like a miracle. No miracles needed for reservations at the Chinese Community Dinner at Beth Sholom Village....
My Interview with Yaakov Katz, the Jerusalem Post’s editor-In-chief
Yaakov Katz, editor-In-chief of the Jerusalem Post, educated and enlightened our community as part of the 2019–2020 Israel Today series. Katz is author of Shadow Strike: Inside Israel’s Secret Mission to Eliminate Syrian Nuclear Power. He shared his message over...
Spiritual late bloomer goes digging to discover what was ‘here all along’
Former Obama White House speechwriter Sarah Hurwitz came to Temple Emanuel to sign books and share what she learned on her post-White House Jewish journey on Sunday, December 8. The Lee and Bernard Jaffe Family Jewish Book Festival and the Milton “Mickey” Kramer...
Iran has retaliated against Jewish targets before. But the Soleimani killing isn’t changing Jewish security around the world.
JERUSALEM (JTA)—On March 17, 1992, a suicide bomber drove a truck into the Israeli embassy in Buenos Aires, killing 29 and injuring hundreds of others. Two years later, in the same city, on July 18, 1994, another bomber drove a truck into the AMIA Jewish center,...
Virginia’s first female, first Jewish Speaker: Eileen Filler-Corn
Diversity across the Commonwealth. Diversity in the House. Eileen Filler-Corn’s historical new role as the Commonwealth of Virginia’s first woman and first Jewish Speaker of the House of Delegates is big news, locally, nationally, and even in Israel. Since November,...
A resolution over Iran splits a tight group of moderate Jewish lawmakers
WASHINGTON (JTA)—Max Rose, Elissa Slotkin and Elaine Luria are the Jewish third of the “Gang of Nine,” moderate Democrats in the House with national security backgrounds from swing districts. It’s a tight group, as described by Politico last year: The nine Democrats...
Strelitz International Academy: Teaching to think globally, act locally
As an International Baccalaureate Primary Years Program candidate school, Strelitz International Academy provides a global and inquiry-based education with a mission to nurture active, compassionate lifelong learners grounded by intercultural understanding and...
BINA High School’s Annual Thanksgiving Bake Sale raises funds and treats
Prepared with hundreds of pies, dozens of cookies, and breads, BINA girl’s high school held their annual Thanksgiving bake sale on Tuesday, November 26 at Dominion Tower to raise crucial operating funds. A second location at the World Trade Center allowed more...
Tasty Hanukkah twists and turns
Everyone loves latkes. Making them is another story. Is buying frozen potato pancakes or working with a mix the way to go? Some say, ‘most definitely,’ others, reply ‘No Way!’ This is the second article (of two) featuring serious cooks who ‘play with their food’ and...
Jewish Family Service receives and distributes warmth for the holidays
When a local Catholic church asked Jewish Family Service of Tidewater, “do you have people you want to help?” the question undoubtedly resulted in a community partnership full of good will and good cheer. Such was the case for JFS and Catholic Church of St. Stephen in...
Where there’s life, there’s legacy
That connection ran deep, milestone after milestone, family after family. “As a rabbinical family, we were so privileged to be part of people’s lives,” says Miriam Brunn Ruberg. “When a baby was born, we got the call. When that child grew up, Arthur was the rabbi for...
Make the most of year-end gifts: Charitable Giving tax benefits
Savvy donors are thoughtful about where and how they invest their charitable dollars. At the end of the year, consider these giving vehicles to help achieve your philanthropic goals and maximize tax savings. Open a Donor Advised Fund Use this “bunching” strategy to...
The Tell: Executive order disorder
WASHINGTON (JTA)—’Tis the season for so much news! In addition to another deadly attack on U.S. Jews, a much-anticipated British election and the announcement that Israel is going to have a third election in less than a year, President Trump issued an executive order...
We need to thank the unsung heroes keeping American synagogues safe
WASHINGTON (JTA)—When I was about 19 years old, I took my first trip to Europe. I marveled at its beauty, its culture, its history and its architecture. On this trip and many others that followed, I shed many tears as I visited the numerous synagogues, Jewish museums,...
Mel Brooks gets serious in HBO special— but there’s plenty of shtick, too
(JTA)—Mel Brooks’ new HBO special is a departure from the comedian’s typical belly-laugh fare. In place of the slapstick gallows humor—though there’s plenty of that, too, in Mel Brooks Unwrapped—is a more introspective, documentary-style reminiscence of his nearly...